Positive Psychology Counseling

Being happy is its own reward. Research has shown that happier people tend to have more rewarding and longer-lasting marriages, more friends, higher incomes, superior work performance, more community involvement, better mental and physical health, and even greater longevity relative to their less-happy peers.

If you are facing major life transitions or just feeling down about life in general, positive psychology counseling can help you to identify both root causes of dissatisfaction and interventions through which you can boost level of optimism, energy, and well-being.

If you are happy with life in general and simply want to have a more fulfilled and engaged life, positive psychology counseling can help you to find ways to enhance positive emotions, develop character strengths, and discover more meaning in what you do every day.

Our professional counselors are trained both in counseling and positive psychology. For more information, please contact us at