Happiness Seminar II further covers important topics in our lives. It brings us to a higher level of fulfillment and happiness in life. Key topics

1. The concept of flow

2. Humility

3. Relationship Connection: Enhancement of closeness

4. Compassion

5. Sharing one’s story: benefits of writing or talking about emotional experience

6. Empathy and altruism

7. Courage and Toughness

8. Positive response to loss: perceiving benefits and growth

9. Aging well in the 21^st century

10.Spirituality